I try to give them a lot of fresh fruits and vegetables. We also drink lots of water, and we go for nightly walks as a family.
I try to make sure we have veggies with dinner and have fruits and veggies available for when they want it and to put in their lunches
I have my girls help choose produce at the grocery store, we play outside on weekends, and we discuss what a balanced meal should consist of.
I try to make balanced meals full of vegetables,protein and whole grainsagaphmou at netzero dot net
We have a lot of fruits and vegetables in our diet. I also give the kids and adults vitamins and probiotics.
We try to eat fresh fruits, but we honestly, could do better. This could help! Thanks for the giveaway!
I entered the Mountain Khakis Giveaway!
I try to give them a lot of fresh fruits and vegetables. We also drink lots of water, and we go for nightly walks as a family.
ReplyDeleteI try to make sure we have veggies with dinner and have fruits and veggies available for when they want it and to put in their lunches
ReplyDeleteI have my girls help choose produce at the grocery store, we play outside on weekends, and we discuss what a balanced meal should consist of.
ReplyDeleteI try to make balanced meals full of vegetables,protein and whole grains
ReplyDeleteagaphmou at netzero dot net
We have a lot of fruits and vegetables in our diet. I also give the kids and adults vitamins and probiotics.
ReplyDeleteWe try to eat fresh fruits, but we honestly, could do better. This could help! Thanks for the giveaway!
ReplyDeleteI entered the Mountain Khakis Giveaway!
ReplyDelete